r/intermittentfasting
r/intermittentfasting is a Communities & Discussion community on Reddit with 1,006,111 members, ranking #135 of 6,870 in Communities & Discussion. Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
1,006,111 membersCommunities & Discussion#135 in category
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